Sierra Beef & Rice Supper

Jun 08, 2023June 8, 20230 7

Sierra Beef & Rice Supper - A Hearty and Filling Meal

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	16 ounces 90 % lean ground beef ( or turkey )
	1 1/2 cups finely chopped celery
	1 can low-fat cream of mushroom soup
	1 1/4 cups water
	2 cups Minute Rice
	1 teaspoon dried parsley flakes
	1/2 cup nonfat sour cream ( I like Daisy )

Nutrision Information

Servings Per Recipe

4-6

Calories

320

Sugar

Fat

Sierra Beef & Rice Supper is a filling and satisfying dish that is ideal for a busy weeknight dinner. It can be made with either ground beef or turkey and is a great way to use up leftover rice. The dish is easy to customize and can be made with a variety of vegetables or seasonings to suit individual tastes. This recipe is a classic comfort food that is perfect for cold, rainy days.

Instructions

1.	Cook the ground beef or turkey in a large skillet over medium heat until browned.
2.	Add the celery and cook for an additional 3-4 minutes, until it softens.
3.	Stir in the cream of mushroom soup, water, rice, and parsley flakes.
4.	Bring the mixture to a boil, then reduce the heat to low, cover the skillet, and simmer for 5 minutes.
5.	Stir in the sour cream and cook for an additional 2-3 minutes, until the mixture is heated through.
6.	Serve hot and enjoy!

PROS

Sierra Beef & Rice Supper is a delicious and hearty meal that is easy to prepare.

It is packed with protein and fiber and is a great way to use up leftover rice.

The recipe can easily be customized to suit individual tastes.

CONS

This dish is relatively high in sodium due to the use of canned soup.

Leftovers may not freeze well due to the addition of sour cream.

Some people may find the dish bland and in need of additional seasoning.

HEALTH & BENEFITS

Sierra Beef & Rice Supper is a good source of protein, fiber, and essential vitamins and minerals.
It is also relatively low in fat and calories and can help keep you feeling full and satisfied.
Celery provides antioxidants and has been shown to have anti-inflammatory properties.