Sicilian Veal Roulades

May 10, 2023May 10, 20230 1
Sicilian Veal Roulades
in Main

Prep

30 min

Cook

45 min

Ready In

75 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 veal cutlets
5 ounces grated pecorino siciliano cheese
2 eggs
4 ounces grated breadcrumbs
3 garlic cloves
1 tablespoon chopped parsley
olive oil
1/2 cup white wine vinegar
1 lemon , zest of
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
478
Sugar
1g
Fat
30g
The Sicilian Veal Roulades are a classic Italian dish that originated in the south of Italy. The dish is a favorite during festive occasions and celebrations. The dish is made by filling veal slices with a mixture of pecorino cheese, breadcrumbs, garlic, and parsley. The dish is then cooked in a white wine vinegar sauce, which provides a tangy and zesty flavor to the succulent meat. The dish is usually served with crusty bread and a simple salad.

Instructions

1.Pound veal cutlets with a meat mallet until thin and even.
2.In a bowl, mix together grated pecorino cheese, eggs, breadcrumbs, chopped garlic, chopped parsley, salt, and pepper.
3.Divide the mixture evenly among the veal cutlets and roll up tightly, securing with toothpicks.
4.In a large skillet, heat the olive oil over medium heat. Add the veal roulades and cook until browned on all sides.
5.Add the white wine vinegar and lemon zest, cover, and simmer for 30 minutes until veal is cooked through.
6.Remove the toothpicks and serve hot with sauce from the skillet.

PROS

The Sicilian Veal Roulades are a flavorful and elegant dish to serve for dinner parties.
The pecorino cheese and garlic filling adds a burst of savory flavor in every bite.

The dish is high in protein and a good source of vitamins and minerals.

CONS

Veal is a high-calorie meat that is not suitable for a low-fat diet.
The recipe requires considerable preparation time and skill.

HEALTH & BENEFITS

Veal is a good source of protein, niacin, zinc, and vitamin B12.
The garlic in the filling contains sulfur compounds that promote cardiovascular health and provide immune system support.

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