Sicilian Sausage Soup

May 09, 2023May 9, 20230 17
Sicilian Sausage Soup - Delicious Comfort Food for Cold Nights
in Soup

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon olive oil
1/2 pound Italian sausage
1 large onion , diced
1/8 teaspoon fennel seeds
3 carrots , peeled and sliced
2 stalks celery , sliced
1 can crushed tomatoes
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh basil
4 cups chicken broth
1/2 cup ditalini pasta
salt and pepper to taste
1/2 cup freshly grated Parmesan cheese

Nutrision Information

Servings Per Recipe
6
Calories
491
Sugar
8g
Fat
32g
Sicilian Sausage Soup is a hearty and delicious soup that's perfect for warming up on a cold winter day. The soup is made with Italian sausage, vegetables, and pasta, and it's seasoned with a variety of aromatic herbs and spices. This Sicilian-inspired recipe is warm, flavorful, and easy to make, and it's sure to become a favorite in your household. Whether you're looking for a comforting meal to enjoy on a cold night or a quick and easy dinner idea, Sicilian Sausage Soup is a perfect choice.

Instructions

1.In a large soup pot, heat olive oil over medium heat.
2.Add Italian sausage and cook until browned, breaking it up into small pieces as it cooks.
3.Add diced onion and fennel seeds, and saute for 5 to 7 minutes, until the onion is translucent.
4.Add sliced carrots, celery, and can of crushed tomatoes to the pot with the browned sausage.
5.Stir in chopped parsley, chopped basil, and chicken broth.
6.Bring the soup to a simmer, then add ditalini pasta and cook until tender, about 10 to 12 minutes.
7.Season to taste with salt and pepper. Serve hot with freshly grated Parmesan cheese on top.

PROS

This hearty soup is perfect for cold winter nights, and its rich flavor is sure to satisfy.

It’s relatively quick and easy to make, and the recipe can be easily doubled to feed a large crowd.

CONS

While delicious, this soup is high in fat and calories due to the sausage and cheese.

It’s not the healthiest option for those on a strict diet or watching their cholesterol.

HEALTH & BENEFITS

Despite the high fat content, this soup contains several healthy ingredients. Carrots, celery, and tomatoes are all good sources of fiber and vitamins, while parsley and basil are packed with antioxidants. This soup can be enjoyed in moderation as part of a balanced diet.

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