PROS
This pasta dish is packed with flavor from the roasted tomatoes and aubergine, making it a tasty and satisfying meal.
It is a great way to get in a serving of vegetables while also enjoying a comforting bowl of pasta.
CONS
This dish is not low in calories or fat, so it should be enjoyed in moderation as part of a balanced diet.
The roasted vegetables may take some time to prepare and cook, so this recipe may not be the best choice if you’re in a rush.
HEALTH & BENEFITS
The aubergine used in this recipe is a great source of fiber, vitamins, and minerals.
Tomatoes contain lycopene, an antioxidant that can help to protect against certain types of cancer.
Basil has anti-inflammatory properties and may help to improve digestion.
Leave a Reply