Sicilian Green Beans (Low Fat)

May 09, 2023May 9, 20230 2

Low-fat and flavorful Sicilian Green Beans recipe

by The Chefin Side

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

0.5g

Sicilian Green Beans are a quick and easy side dish that serves as a flavorful addition to any meal. The combination of green beans with Dijon mustard, garlic, and red wine vinegar creates a zesty and refreshing flavor that will satisfy your taste buds. In addition, this recipe is low in fat and calories, making it a great choice for those looking to maintain a healthy diet. Serve alongside your favorite protein for a complete and satisfying meal.

Instructions

1.	In a small bowl, whisk together Dijon mustard, garlic powder, oregano, water, red wine vinegar, and pepper.
2.	Cook frozen green beans according to package directions.
3.	Drain the cooked green beans and return to the pot. Pour the sauce over the green beans and toss until coated evenly.
4.	Serve as a side dish or enjoy as a light and nutritious meal on its own.

PROS

This recipe is low in fat and calories, making it a great choice for those watching their weight.

The combination of flavors is zesty and refreshing.

CONS

This recipe is very simple and may lack excitement for those looking for a more complex dish.

HEALTH & BENEFITS

Green beans are a great source of fiber and vitamins A and C, which are essential for healthy skin, vision, and immune system function.
This recipe is low in calories, making it a great choice for those looking to maintain a healthy weight.

	1 bag frozen green beans
	1/8 teaspoon Dijon mustard
	1/4 teaspoon garlic powder
	1/4 teaspoon oregano
	1/4 cup water
	1 tablespoon red wine vinegar
	1/8 teaspoon pepper