Sicilian Egg Patties

May 10, 2023May 10, 20230 4
Sicilian Egg Patties recipe for a delicious breakfast
in Breakfast/Brunch

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans peeled diced tomatoes
1 large onion , finely chopped
3 tablespoons olive oil
2 cloves garlic , minced
2 tablespoons tomato paste
water
3 tablespoons chopped fresh basil
salt
1/2 cup plain dried breadcrumbs
1/2 cup grated romano cheese ( about 3 1/2 oz )
1/2 cup chopped italian flat leaf parsley
1 clove garlic , minced
6 large eggs , beaten
salt and pepper
4 tablespoons olive oil

Nutrision Information

Servings Per Recipe
4
Calories
380
Sugar
8g
Fat
27g
The Sicilian Egg Patties provide an excellent twist to the traditional scrambled eggs breakfast. This recipe originated from the beautiful island of Sicily, located in southern Italy by the Mediterranean Sea. The island is famous for its rich culture, history, and most importantly, the delicious food. The sweet and tangy tomato sauce that accompanies the crispy and tender egg patties is an essential element of the Sicilian cuisine. The combination of fresh ingredients and classic flavors makes this recipe a fan favorite for all breakfast lovers.

Instructions

1.In a medium saucepan, saute onion in 3 tablespoons of olive oil until soft.
2.Add garlic, paste, chopped tomatoes, and enough water to create a sauce.
3.Bring the sauce to a simmer, add basil, salt, and pepper.
4.In a mixing bowl, stir breadcrumbs, cheese, parsley, garlic, and eggs.
5.Season the mixture with salt and pepper.
6.Heat 4 tablespoons of olive oil in a large skillet over medium heat.
7.Drop a few spoonfuls of egg mixture into the skillet, making the patties about 2-3 inches in diameter.
8.Cook each patty for about 2 minutes on each side, or until golden brown.
9.Serve the egg patties with the tomato sauce on top or on the side.

PROS

The Sicilian Egg Patties are easy and quick to make for a delicious breakfast.

They are high in protein and contain healthy nutrients from fresh tomatoes and basil.

CONS

The egg patties may be too oily for some people.

The recipe requires a sufficient amount of olive oil, which may cause cholesterol problems.

HEALTH & BENEFITS

Sicilian Egg Patties are a great source of protein, making them a perfect breakfast dish to start your day.
All the ingredients used in the recipe are fresh and provide a good balance of carbohydrates, proteins, and other essential nutrients. Tomatoes are an excellent source of Vitamin C, and the basil used in the tomato sauce has been linked to anti-inflammatory effects and improved digestion.

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