Sichuan (Szechuan) Cold Noodle

May 14, 2023May 14, 20230 6
Sichuan (Szechuan) Cold Noodle recipe for a spicy and refreshing meal
in Noodle

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cloves garlic , minced
1 pinch kosher salt
1 tablespoon dark soy sauce
2 teaspoons red chile oil
1 teaspoon Szechuan peppercorn oil
1 teaspoon rice vinegar
1/2 teaspoon sesame oil
1 cup soybean sprouts
1 cup Chinese noodles ( La mian )
1 teaspoon vegetable oil

Nutrision Information

Servings Per Recipe
2
Calories
285
Sugar
2g
Fat
8g
Sichuan Cold Noodle is a popular dish in Sichuan cuisine, known for its bold and spicy flavors that are both refreshing and satisfying. The dish typically consists of cold noodles mixed with a spicy sauce and various vegetables, such as cucumber and bean sprouts. It's a great dish for the summer months when you want something light and refreshing, yet still packed with flavor. The spiciness of the dish can be adjusted to your preference by adding more or less chile oil. Overall, Sichuan Cold Noodle is a delicious and healthy meal that's perfect for any occasion.

Instructions

1.Cook noodles according to package instructions, then rinse under cold water and set aside in a mixing bowl.
2.Combine minced garlic, kosher salt, dark soy sauce, red chile oil, Szechuan peppercorn oil, rice vinegar, and sesame oil in a small mixing bowl. Mix well and set aside.
3.Heat vegetable oil in a small pan until hot. Add soybean sprouts and stir-fry for 2-3 minutes, then remove from heat and add to the mixing bowl with the noodles.
4.Pour the sauce over the noodles and sprouts, then mix well until evenly coated.
5.Serve cold and enjoy!

PROS

Sichuan Cold Noodle is a refreshing and spicy meal that’s perfect for hot weather.

It’s easy to make and can be prepared ahead of time for a quick lunch or dinner.

It’s also a great way to incorporate healthy vegetables into your meal.

CONS

The spice level may be too high for some people, so adjust the amount of chile oil to your preference.

The noodles can become soggy if not rinsed well and mixed with the sauce immediately before serving.

HEALTH & BENEFITS

Soybean sprouts are a good source of vitamins and minerals, including vitamin C, vitamin K, and folate.
They are also low in calories and high in protein, making them a good addition to a healthy diet.
The red chile oil and Szechuan peppercorn oil in this recipe may have anti-inflammatory and pain-relieving properties.

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