Sichuan Green Beans With 5-Spice and Pancetta

May 19, 2023May 19, 20230 2
Sichuan Green Beans With 5-Spice and Pancetta - A Spicy Twist on the Classic Vegetable Dish
in Vegetables

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons soy sauce
2 tablespoons water
1 tablespoon dry sherry
1 teaspoon sugar
1/4 teaspoon italian seasoning
1/2 teaspoon Chinese five spice powder
1/4 teaspoon crushed red pepper flakes
2 tablespoons vegetable oil
1/2 cup chopped pancetta or 1/2 cup prosciutto
1 lb green beans , trimmed
3 garlic cloves , minced
1 teaspoon sesame oil

Nutrision Information

Servings Per Recipe
4
Calories
160
Sugar
2g
Fat
12g
Sichuan Green Beans With 5-Spice and Pancetta is a unique spin on classic green bean dishes. The Sichuan seasoning adds a spicy and flavorful twist, while the pancetta or prosciutto adds a salty and savory element to the dish. Green beans are a healthy and popular vegetable, and this recipe allows you to enjoy them in a new and exciting way. Whether you're a fan of spicy food or simply looking for a new way to prepare green beans, this recipe is sure to please.

Instructions

1.In a small bowl, whisk together the soy sauce, water, dry sherry, sugar, Italian seasoning, Chinese five spice powder, and crushed red pepper flakes until well combined.
2.In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the pancetta or prosciutto and cook until crispy, stirring occasionally.
3.Add the green beans and garlic to the skillet and stir to combine. Cook until the green beans are tender-crisp, about 5-7 minutes, stirring occasionally.
4.Pour the soy sauce mixture over the green beans and pancetta and stir to coat. Add the sesame oil to the skillet and cook for an additional 1-2 minutes, stirring constantly, until the sauce has thickened and the green beans are fully coated.
5.Serve hot and enjoy!

PROS

This dish is a tasty and unique way to prepare green beans, with a spicy twist from the Sichuan seasoning.

The pancetta or prosciutto adds a salty and savory flavor that complements the green beans well.

CONS

This dish is relatively high in sodium due to the soy sauce and pancetta/prosciutto.

It may not be suitable for those on a low-sodium diet or watching their salt intake.

HEALTH & BENEFITS

Green beans are a low-calorie and nutrient-dense vegetable, containing vitamins C and K, fiber, and antioxidants.
The garlic in this recipe has been linked to potential health benefits, such as reducing inflammation and boosting immune function.

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