Ingredients

2 rooibos tea bags
2 teaspoons anise seeds
4 cups water
chopped walnuts
Shy Mi Yansoon, or anise tea, is a popular Middle Eastern tea that offers a unique licorice-like flavor profile. The tea is made by steeping anise seeds and rooibos tea bags in boiling water, then straining and serving with chopped walnuts on top. This tea is a great option for those looking to try something new or for those who enjoy traditional teas with a twist. Additionally, anise seeds have been used for their digestive benefits for centuries, making this tea not only delicious but potentially beneficial for your health as well.

Instructions

1.In a medium saucepan, bring water to a boil.
2.Add anise seeds and rooibos tea bags, then reduce heat to a simmer.
3.Simmer for 10 minutes, then remove tea bags and strain mixture through a fine mesh sieve.
4.Serve in cups and sprinkle with chopped walnuts on top.

PROS

This tea is unique and flavorful, perfect for those who enjoy trying new things.

Anise seeds have been linked to relieving indigestion and promoting healthy digestion.

CONS

Anise seeds have a strong licorice-like taste that may not be for everyone.

This tea is naturally caffeine-free, so those looking for a morning pick-me-up may need to look elsewhere.

HEALTH & BENEFITS

Anise seeds have been linked to reducing inflammation and aiding in healthy digestion. Rooibos tea is high in antioxidants and has been shown to help reduce blood pressure and promote healthy skin.

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