Ingredients

1 1/2 lbs medium shrimp or 1 1/2 lbs large shrimp , peeled and devined
1/3 lb ground pork
2 tablespoons cooking oil
1 tablespoon rice wine ( Sake )
2 tablespoons black bean garlic sauce
2 tablespoons soy sauce
1 teaspoon sugar
1/4 teaspoon garlic salt
2 scallions , chopped
3/4 cup chicken stock
1 tablespoon cornstarch
1 tablespoon water
1 egg
Shrimp with Lobster Sauce John Wong Style is a popular Chinese-American dish that can be found on many Chinese restaurant menus. The dish is not actually made with lobster but instead has a black bean sauce that resembles the sauce used in lobster dishes. It's a savory and flavorful dish that's typically served over steamed rice. The dish is named after John Wong, a well-known Chinese-American chef who was a pioneer in popularizing Chinese cuisine in America.

Instructions

1.In a bowl, add ground pork, rice wine, black bean garlic sauce, soy sauce, sugar, garlic salt, and scallions. Stir everything together until well combined.
2.Heat cooking oil in a wok or large skillet over medium-high flame.
3.Add the shrimp and cook until pink for about 3 minutes.
4.Use a slotted spoon to transfer the shrimp to a plate. Add pork mixture to the same wok or skillet, breaking up any clumps of pork. Cook until the pork is browned and cooked through for about 7 minutes.
5.Add chicken stock and bring to a boil. Add shrimp back to the wok or skillet.
6.In a separate bowl, mix cornstarch and water until smooth. Pour the mixture into the wok or skillet and cook for additional 2 minutes until the sauce thickens.
7.Whisk an egg and drizzle it over the sauce. Stir quickly to create egg ribbons. Serve over rice and enjoy!

PROS

The shrimp is cooked to perfection and the savory black bean garlic sauce pairs well with the delicate flavor of the shrimp.

It’s easy to prepare and a great way to incorporate more seafood into your diet.

CONS

The dish contains ground pork which can be high in saturated fat.
It’s important to balance your consumption of pork with other sources of protein and to watch your portion size.

Some people may be allergic to shellfish and should not consume this dish if that’s the case.

HEALTH & BENEFITS

This dish is low in calories and high in protein.
Shrimp is a great source of omega-3 fatty acids which can help reduce inflammation and improve heart health. It’s also low in mercury which makes it a safer choice compared to other seafood.
Garlic is known for its antibacterial properties and may help boost the immune system.

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