Ingredients

4 green bell peppers
2 cups cooked white rice
8 ounces cooked shrimp , cut into bite sized pieces
1 cup salsa
1 cup low-fat sour cream
1/4 cup green onion , chopped
1/2 teaspoon ground cumin
1 teaspoon salt
Shrimp-Stuffed Green Peppers are a fun and flavorful way to enjoy bell peppers. The spicy shrimp filling is balanced by the coolness of the sour cream, and the mixture is stuffed into the peppers for a unique presentation. This dish is perfect for serving at a family dinner and is sure to please seafood lovers. The bell peppers provide an impressive amount of nutritional benefits, and the shrimp filling is a great source of protein. Overall, this dish is a great option for those who want a flavorful and healthy meal.

Instructions

1.Preheat oven to 375°F.
2.Cut the tops off of the green peppers and remove the seeds and membranes.
3.In a large bowl, mix together the cooked white rice, cooked shrimp, salsa, low-fat sour cream, chopped green onion, ground cumin, and salt.
4.Stuff the shrimp mixture into the green peppers.
5.Place the stuffed green peppers in a baking dish and bake in the preheated oven for 35-40 minutes, or until the peppers are tender and the filling is heated through.

PROS

This dish is a unique way to enjoy bell peppers and makes for a great presentation.

The spicy shrimp filling is flavorful and satisfying, and the low-fat sour cream makes it a healthier option.

CONS

The rice in the filling can make this dish heavy and filling.

The spice level may be too high for those with sensitive taste buds.

HEALTH & BENEFITS

This dish is high in protein and low in fat, making it a healthy option for seafood lovers.
The green peppers are a great source of Vitamin C, and the shrimp provides a good amount of Vitamin B12 and selenium.

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