Ingredients

4 potatoes
1 lb peeled shrimp , no tails
2 1/2 cups shredded mozzarella cheese
2 garlic cloves , chopped up
1 small purple onion
2 roma tomatoes
2 jalapenos
1/2 tablespoon salt
1/2 tablespoon garlic salt
1 teaspoon black pepper
1/2 bunch cilantro
1/2 cup butter
1 egg
2 cups oil
10 -15 corn tortillas
1 lettuce , chopped , up thinly
1 cup grated parmesan cheese
1 cup sour cream
Shrimp spicy quesadillas are a classic Mexican dish that combines spicy shrimp with crunchy vegetables and gooey melted cheese, all folded up in a crispy tortilla shell. This versatile dish can be served as a main course, appetizer, or snack, and can be adjusted to suit your personal taste preferences. Shrimp spicy quesadillas are perfect for a quick and easy weeknight dinner, or for a fun and festive party dish that will wow your guests with its bold and delicious flavors.

Instructions

1.Grate the potatoes, then squeeze out any excess liquid.
2.In a pan, heat up 1/4 cup of oil on medium-high heat and then fry the potatoes until browned.
3.Add in the chopped garlic and onions, and continue to sauté until translucent.
4.Add the peeled shrimp, salt, garlic salt, and black pepper to the potato mixture, and cook for an additional 5-7 minutes until the shrimp is pink and cooked through.
5.In a separate pan, heat up 1/4 cup of butter on low heat and cook the tortillas for about 30 seconds on each side.
6.Place a spoonful of the shrimp mixture onto each tortilla, then top with shredded mozzarella cheese, chopped tomatoes, cilantro, and jalapenos.
7.Fold the tortillas in half and continue to cook until the cheese is melted.
8.Serve with chopped lettuce, grated Parmesan cheese, and a dollop of sour cream on top.

PROS

These spicy shrimp quesadillas are savory and delicious, and perfect for any Mexican-themed meal or party.

They are also easy to make and can be customized to your individual taste preferences.

CONS

While shrimp is a low-calorie and low-fat protein source, this dish contains fried potatoes and cheese, which can add extra calories and fat.

It may not be suitable for those with lactose intolerance or a shellfish allergy.

HEALTH & BENEFITS

Shrimp is rich in protein, low in calories and fat, and can be beneficial for heart health.
It is also a good source of vitamin D and omega-3 fatty acids, which can help to reduce inflammation and promote brain health.
Potatoes are high in potassium, vitamin C, and fiber, and may help to support digestive health and boost immunity.
Jalapenos contain capsaicin, which may help to reduce inflammation and relieve pain.

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