Shrimp Souvlaki (Ww)

May 09, 2023May 9, 20230 4
Healthy and delicious Shrimp Souvlaki recipe for lunch or dinner
in Seafood

Prep

15 min

Cook

6 min

Ready In

21 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup cucumber , peeled , seeded and grated
1 teaspoon kosher salt
3/4 cup plain fat-free Greek yogurt
1 tablespoon red wine vinegar
3 tablespoons mint , chopped
3 teaspoons olive oil
1 lb large shrimp , peeled
1/4 teaspoon pepper
4 whole wheat pita bread , warmed and split

Nutrision Information

Servings Per Recipe
4
Calories
290
Sugar
3g
Fat
7g
Shrimp Souvlaki is a Greek-inspired dish that is perfect for lunch or dinner. This version is made with large shrimp, marinated in olive oil and pepper and grilled to perfection. It is served in a warm and soft whole wheat pita bread, filled with a refreshing cucumber-yogurt sauce and fresh mint. This recipe is low in fat and calories, high in protein and nutrients, and perfect for those who want to maintain a healthy and balanced diet without compromising on taste or flavor.

Instructions

1.In a colander, toss grated cucumber with salt.
2.Let stand in the sink to drain for 10 minutes, then rinse and press out any excess water with paper towels.
3.In a small bowl, whisk together yogurt, vinegar, mint, and 1 teaspoon of olive oil.
4.In a large bowl, toss shrimp with remaining 2 teaspoons of olive oil and pepper.
5.Grill shrimp over medium-high heat for 2-3 minutes per side or until cooked through.
6.Serve shrimp in pita pockets with cucumber-yogurt sauce and additional chopped mint, if desired.

PROS

Shrimp are an excellent source of protein and low in calories and fat.

Greek yogurt provides probiotics that can improve gut health and boost immunity.

CONS

This recipe contains a moderate amount of sodium, which may not be suitable for individuals with salt-sensitive diets.

Shrimp can cause allergic reactions in some people.

HEALTH & BENEFITS

This Shrimp Souvlaki is a healthy and nutritious meal that provides lean protein, healthy fats, and probiotics.
Shrimp are a great source of omega-3 fatty acids, which can help reduce inflammation and improve heart health. Greek yogurt contains probiotics that can improve gut health and boost immunity.

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