Shrimp & Scallop Salad in Avocado Cups

May 12, 2023May 12, 20230 8
Healthy and Delicious Shrimp & Scallop Salad in Avocado Cups
in Salad

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces shrimp , peeled , boil first them peel or use ready cooked
8 ounces bay scallops or 8 ounces sea scallops
4 avocados
1/4 cup red onion , diced
1/4 cup tomatoes , chopped
1/4 cup English cucumber , chopped
1 jalapeno pepper , chopped
2 tablespoons parsley , chopped
1/2 teaspoon lime zest
2 tablespoons fresh lime juice

Nutrision Information

Servings Per Recipe
4
Calories
300
Sugar
3g
Fat
22g
This Shrimp & Scallop Salad in Avocado Cups recipe is perfect for seafood and avocado lovers. Shrimp and scallops are tossed with fresh vegetables and herbs before being spooned into avocado cups for a delicious and healthy meal. This seafood recipe is easy to prepare and perfect for a quick lunch or light dinner. The combination of different textures creates a satisfying and filling dish that you can also feel good about.

Instructions

1.In a large bowl, toss the cooked shrimp, scallops, red onion, tomatoes, cucumber, jalapeno, parsley, lime zest, and lime juice together.
2.Cut the avocados in half and remove the pit.
3.Using a spoon, scoop out some avocado to make more room for the shrimp and scallop salad.
4.Spoon the shrimp and scallop salad into the avocado cups.
5.Serve chilled and enjoy!

PROS

This dish is a healthy and delicious way to enjoy seafood.

The combination of the shrimp, scallops, and avocado creates a high-protein and low-carb meal that is perfect for a light lunch or dinner.

The use of fresh ingredients also makes this dish full of flavor.

CONS

The preparation of the seafood may take some time and effort.

Some people may not enjoy the taste or texture of the avocado.

HEALTH & BENEFITS

This dish is full of health benefits.
Shrimp and scallops are low in fat and calories but high in protein.
They also contain omega-3 fatty acids that support heart health and brain function.
Avocado is full of healthy fats and fiber, which can promote healthy digestion and weight loss.
Tomatoes and cucumber are also packed with vitamins and antioxidants that support overall health.

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