Shrimp Salad With Dill and Cornichons

May 11, 2023May 11, 20230 15
Delicious Shrimp Salad with Dill and Cornichons recipe for a light and healthy lunch or dinner
in Seafood

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup mayonnaise
1/4 cup chopped fresh dill
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
1 lb cooked peeled medium shrimp
1 cup thinly sliced halved English cucumber
1/3 cup sliced cornichon ( gherkins )
8 butter lettuce leaves , preparation

Nutrision Information

Servings Per Recipe
4
Calories
235
Sugar
3g
Fat
16g
Shrimp Salad with Dill and Cornichons is a light and refreshing salad that's perfect for a healthy lunch or dinner. It's quick and easy to make and packed with flavor. Cornichons, or gherkins, add a tangy crunch to the dish, while dill adds a delicate and aromatic flavor. This salad is low in calories and high in protein and healthy fats, making it a great option for anyone looking to maintain a healthy weight or eat healthily. Butter lettuce leaves provide a delicate and crisp base for the salad, while the shrimp add a satisfying texture.

Instructions

1.In a large mixing bowl, combine the mayonnaise, dill, Dijon mustard, and lemon juice.
2.Add the cooked shrimp, thinly sliced cucumber, and sliced cornichons. Toss until everything is well coated.
3.To serve, arrange the butter lettuce leaves on a plate and spoon the shrimp salad over them.

PROS

This Shrimp Salad with Dill and Cornichons recipe is quick and easy to make, perfect for a light lunch or dinner.

It’s low in calories and high in protein and healthy fats, making it a great option for anyone watching their weight or looking to eat healthily.

Cornichons, or gherkins, are packed with vitamins and minerals, including vitamin K, which is essential for strong bones.

Dill not only adds flavor to this dish but is also known to have anti-inflammatory and antibacterial properties, and may help lower blood sugar levels.

CONS

Shrimp are high in cholesterol and so should be eaten in moderation.

Some people may not enjoy the strong tangy flavor of cornichons.

Butter lettuce leaves are delicate and may not hold up well if the salad is dressed in advance.

HEALTH & BENEFITS

This Shrimp Salad with Dill and Cornichons is a healthy and balanced meal that’s high in protein and healthy fats, making it ideal for maintaining a healthy weight and keeping you feeling fuller for longer.
The salad is also packed with vitamins and minerals, including vitamin K, which is essential for strong bones.
Dill has anti-inflammatory and antibacterial properties and may help to lower blood sugar levels and improve digestion.

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