PROS
This delicious dish is full of flavor and high in protein due to the shrimp and eggs.
It is also low in carbs and can be adjusted to make it even healthier, depending on the mayonnaise and cream cheese used.
CONS
This recipe contains high levels of cholesterol due to the eggs and mayonnaise.
The use of too much mayonnaise or heavy cream cheese can add unnecessary calories and fat to the dish.
HEALTH & BENEFITS
The shrimp provides a high amount of protein, while the eggs are a good source of vitamins and minerals.
Both ingredients are low in calories and can aid in weight loss when eaten in moderation. The pineapple provides Vitamin C and antioxidants to help support a healthy immune system.
Leave a Reply