PROS
Shrimp ramekins are delicious and protein-rich meal to enjoy.
These dishes are easy to prepare and cook in a short amount of time.
Ramekins are an elegant way to serve the dish to your guests.
CONS
Shrimp can be expensive depending on the type of shrimp and how they are harvested.
This dish may have high sodium content due to the added salt.
HEALTH & BENEFITS
Shrimp is a type of seafood that is low in fat and calories but high in protein and nutrients.
It is a good source of vitamin D, vitamin B12, and selenium.
The addition of wheat germ (or breadcrumbs) and parmesan cheese increases the fiber and calcium content of the dish.
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