Shrimp Nectarine Thai Salad

May 20, 2023May 20, 20230 14
Shrimp Nectarine Thai Salad: A Tangy and Fresh Summer Dish
in Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup oil
1/3 cup lime juice
2 tablespoons of fresh mint , chopped
2 tablespoons fresh cilantro , chopped
1 -2 jalapeno , chopped
1/2 teaspoon sugar
12 ounces cooked and cooled pasta
1/2 cup chopped red onion
1 cucumber , sliced
3/4 lb shelled cooked shrimp
3 nectarines , sliced
lettuce leaf

Nutrision Information

Servings Per Recipe
4-6
Calories
350
Sugar
8g
Fat
20g
Shrimp Nectarine Thai Salad is a fresh and flavorful take on the traditional Thai salad. The combination of tangy lime juice, fresh herbs, succulent shrimp, and juicy nectarines makes this dish the perfect summer meal. It can be served as a light lunch or a refreshing dinner option, and it is sure to impress your guests with its unique flavor pairing. This dish is incredibly easy to make and can be customized to suit your tastes by adjusting the amount of spice or sweetness in the dressing. Give this salad a try, and you won't be disappointed!

Instructions

1.In a mixing bowl, whisk together the oil, lime juice, mint, cilantro, jalapeno, and sugar. Set aside.
2.In a large mixing bowl, toss together the pasta, red onion, cucumber, and shrimp until combined.
3.Pour the dressing over the pasta mixture and toss until evenly coated.
4.Gently fold in the sliced nectarines.
5.Serve on a bed of lettuce leaves.

PROS

This salad is a perfect summer dish, as it is fresh, tangy, and light.
The combination of shrimp, pasta, and nectarines provides a unique texture and flavor pairing.
It is also incredibly easy to make and can be prepared in advance for a quick lunch or dinner option.

CONS

One potential downside of this dish is that it contains a high amount of carbohydrates from the pasta and nectarines, which may not be suitable for people on a low-carb diet.
Additionally, it contains a fair amount of oil, which adds to its calorie and fat content.

HEALTH & BENEFITS

This salad contains several health benefits, such as being rich in protein from the shrimp and fiber from the vegetables. Nectarines are also a good source of vitamin C, which supports immune system function. The herbs used in the dressing, such as mint and cilantro, have anti-inflammatory properties and are known to support digestive health.

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