Ingredients

1/4 cup margarine
1/2 cup chopped onion
1/2 cup chopped green onion
1/2 cup chopped green bell pepper
4 cloves minced garlic
1/2 cup celery , diced
1/2 cup chopped fresh parsley
3 tablespoons tomato paste
1 can condensed cream of chicken soup
1 pound cleaned shrimp
salt to taste
1/4 teaspoon hot pepper sauce to taste
1/4 teaspoon cayenne pepper
Shrimp Etouffee II is a Cajun-inspired dish that originated in Louisiana. The dish is made with shrimp, vegetables, and a spicy tomato-based sauce, and is often served over rice. It is a flavorful and satisfying meal that is perfect for a family dinner or special occasion. The dish is typically prepared by sautéing vegetables in margarine, adding tomato paste and cream of chicken soup, and then simmering with shrimp and spices. The result is a rich and spicy dish that is sure to please everyone at the table.

Instructions

1.Melt margarine in a large pot over medium heat.
2.Add onion, green onion, green bell pepper, garlic, celery and minced parsley and mix well.
3.Cook and stir for 10 minutes or until vegetables are tender.
4.Add tomato paste and condensed cream of chicken soup to the mixture and stir well.
5.Add shrimp, hot pepper sauce, cayenne pepper and salt as per taste.
6.Cook for 10 minutes or until the shrimp are pink and firm.
7.Serve hot with rice.
8.

PROS

Shrimp Etouffee II is a delicious and spicy seafood dish that is perfect for a family dinner or special occasion.

The dish is rich in flavor and has a great texture, and is sure to satisfy your hunger cravings.

CONS

The dish contains margarine, which is high in calories and cholesterol.

Shrimp is high in cholesterol as well and should be consumed in moderation.

Also, be careful while adding hot pepper sauce and cayenne pepper, as they can be very spicy.

HEALTH & BENEFITS

Shrimp Etouffee II is rich in protein, which is essential for muscle growth and repair.
The dish also contains vitamin C, which helps boost immunity and protect against diseases.
Additionally, shrimp is a good source of omega-3 fatty acids, which are good for your heart.

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