PROS
This soup is full of fragrant flavors, with tender shrimp and perfectly cooked noodles.
The blend of sweet, sour, spicy, and savory flavors work together in harmony.
CONS
Shrimp is a common allergen, so this soup is not suitable for those with a shrimp allergy.
Also, this dish is high in fat due to the use of coconut milk and oil.
HEALTH & BENEFITS
Shrimp is high in protein and low in fat, making it a healthy addition to a well-balanced diet. It also contains good amounts of vitamin D, vitamin B12, and minerals such as zinc and selenium. Coconut milk is rich in medium-chain triglycerides (MCTs), a type of saturated fat that provides a quick source of energy for the body. MCTs may also improve blood cholesterol levels and help with weight loss.
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