Shrimp Cocktail in a Tomato Shell

May 08, 2023May 8, 20230 15

Shrimp Cocktail in a Tomato Shell - A classic appetizer with a healthy twist

by The Chefin Seafood

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

245

Sugar

Fat

18g

Shrimp Cocktail is a classic appetizer that has been served for decades at parties and events. This recipe puts a healthy and flavorful twist on the traditional dish by serving the cocktail inside of a hollowed-out tomato shell. The dressing is made with fresh herbs and a simple lemon and olive oil emulsion that complements the sweet and savory flavors of the shrimp and tomato. This dish can be served as a starter or alongside other appetizers for a healthy and delicious meal.

Instructions

1.	In a small bowl, whisk together the egg, lemon juice, and Dijon mustard until combined.
2.	While whisking constantly, slowly drizzle in the olive oil until the mixture has thickened and emulsified.
3.	Fold in the chopped dill and chervil, if using.
4.	Season with salt and pepper to taste.
5.	Divide the cooked shrimp evenly among the hollowed-out tomatoes.
6.	Drizzle the dressing over the top of each tomato.
7.	Serve immediately.

PROS

This recipe uses fresh and healthy ingredients like tomatoes, shrimp, and herbs.

The dish is low in calories and fat, making it a great appetizer for any meal or occasion.

CONS

Some people may be allergic to shrimp.

Additionally, this recipe requires some preparation time to hollow out the tomatoes.

HEALTH & BENEFITS

Shrimp is a low-fat, low-calorie source of protein. It is also a great source of selenium, which helps support a healthy immune system.
Tomatoes are low in calories and high in vitamins A and C, as well as lycopene, an antioxidant that may help reduce the risk of cancer.
Herbs like dill and chervil are known for their digestive and anti-inflammatory benefits.

	1 egg
	1 lemon , juice of , only
	1 teaspoon Dijon mustard
	1 bunch dill , roughly chopped
	1 bunch chervil , roughly chopped ( optional )
	150 ml olive oil
	4 large tomatoes , hollowed out with tops
	1 1/4 lbs shrimp , cooked , peeled