Shrimp (Camarones) Quesadillas

Jun 04, 2023June 4, 20230 14
Tasty Shrimp (Camarones) Quesadillas for lunch or dinner
in Mexican

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 tablespoon butter
1 cup chopped onion
1 cup fresh corn kernel ( about 2 ears )
1 garlic clove , minced
2/3 cup chopped tomato
1 1/2 teaspoons minced seeded jalapenos
1/2 lb medium shrimp , peeled , deveined and chopped
2 tablespoons fresh lemon or 2 tablespoons lime juice
2 tablespoons minced fresh cilantro
1/4 teaspoon salt
8 flour tortillas
1 cup monterey jack cheese or 1 cup mozzarella cheese

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
5g
Fat
20g
Shrimp quesadillas are a popular Mexican dish that combines succulent shrimp with gooey cheese and crispy tortillas. They are often served with salsa, guacamole, or sour cream for a delicious and satisfying meal that can be enjoyed any time of day. Quesadillas are also highly customizable, so you can add different vegetables or spices to suit your taste preferences. This recipe is a classic version of shrimp quesadillas that is sure to please even the pickiest eaters.

Instructions

1.Preheat oven to 375 degrees Fahrenheit.
2.In a large skillet, melt butter over medium heat. Add onions, corn, and garlic. Cook until onions are translucent, about 5 minutes.
3.Add tomatoes, jalapenos, and shrimp. Cook until shrimp turn pink, about 3 minutes.
4.Stir in lemon juice, cilantro, and salt. Remove from heat.
5.Place a tortilla on a baking sheet. Spoon shrimp mixture onto the tortilla, sprinkle cheese over the top, and cover with another tortilla. Repeat with remaining tortillas and shrimp mixture.
6.Bake quesadillas in the oven for 10-15 minutes, or until cheese is melted and tortillas are crispy.
7.Remove from the oven and let cool for a few minutes. Cut into wedges and serve.

PROS

Shrimp quesadillas are tasty and filling, making them a great lunch or dinner option.

They are easy to make and can be customized to your liking by adding different vegetables or spices.

CONS

Shrimp can be relatively expensive, making this meal more of a luxury than an everyday option.

The cheese in the recipe can also add a significant amount of fat and calories.

HEALTH & BENEFITS

Shrimp is a low-fat, high-protein food that is packed with essential nutrients like selenium and vitamin B12.
It is also a good source of omega-3 fatty acids, which have been shown to reduce inflammation and improve heart health.
Corn is a good source of fiber, which supports digestive health, and antioxidants, which protect your body against disease.
Tomatoes are rich in lycopene, an antioxidant that has been linked to reducing your risk of certain cancers.

Print

Leave a Reply

Your email address will not be published.