Shrimp Burritos

May 21, 2023May 21, 20230 2
Scrumptious Shrimp Burrito
in Entree

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons vegetable oil
1/2 cup chopped onion
3/4 cup long-grain white rice
3/4 teaspoon cumin
3/4 teaspoon garlic salt
1 1/2 cups chicken broth
1/2 cup canned diced tomatoes
1 can refried beans
3/4 teaspoon garlic salt
1/2 teaspoon ground black pepper
12 ounces frozen cooked shrimp without tails , thawed
2 teaspoons minced garlic
1/2 cup plain yogurt
1/2 cup mayonnaise
2 teaspoons pureed chipotle peppers in adobo sauce
6 flour tortillas , warmed
3 cups shredded Cheddar cheese
1/3 cup salsa

Nutrision Information

Servings Per Recipe
6
Calories
632
Sugar
4g
Fat
33g
If you're looking for a delicious and satisfying dinner option, this shrimp burrito is the perfect choice. Packed with seasoned rice, refried beans, juicy shrimp, cheese, and spicy chipotle sauce, it hits all the right notes. The dish is filling but not overly heavy, making it a great weeknight meal. Though the burrito is not particularly low-calorie, it's a great option for a treat now and then.

Instructions

1.In a large saucepan, heat the vegetable oil over medium-high heat. Add the chopped onion and rice and sauté until the rice is lightly browned, about 5 minutes.
2.Stir in the cumin, garlic salt, chicken broth, and diced tomatoes. Bring to a boil, then reduce the heat to medium-low. Cover and simmer for 20 minutes, or until the rice is tender and the liquid is absorbed.
3.In a small bowl, mix together the refried beans, garlic salt, and black pepper. Set aside.
4.In a large skillet, heat another tablespoon of vegetable oil over medium-high heat. Add the shrimp and minced garlic and cook until the shrimp are pink and cooked through, about 5 minutes.
5.In a separate small bowl, whisk together the plain yogurt, mayonnaise, and pureed chipotle peppers in adobo sauce.
6.To assemble the burritos, spread a spoonful of the refried beans on each warmed flour tortilla. Top with a portion of the cooked rice, shrimp, shredded Cheddar cheese, and salsa. Drizzle with the chipotle-yogurt sauce, and roll up tightly. Serve immediately.

PROS

This shrimp burrito is packed with flavor and is a great way to get your daily protein.

It’s also a great option for a quick and easy weeknight dinner.

CONS

This dish contains a high amount of carbohydrates and may not be suitable for those on a low-carb diet.

It also contains a moderate amount of fat and calories.

HEALTH & BENEFITS

Shrimp is a low-calorie, high-protein source of nutrition.
It’s also a good source of Omega-3 fatty acids, which have been linked to improving brain function and decreasing inflammation.
Additionally, the chipotle pepper in this recipe contains capsaicin, which has been shown to aid in weight loss and improve heart health.

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