Ingredients

1 kg green medium king prawns ( Shrimp )
300 ml thickened cream
1/4 cup dry white wine
1/3 cup grated parmesan cheese
1/3 cup chopped fresh parsley
1 medium onion , chopped
6 cloves garlic , finely chopped
3 teaspoons curry powder
1 teaspoon paprika
1 teaspoon cayenne pepper
butter
Shrimp Bretto is a creamy and flavorful seafood dish that is sure to impress your dinner guests. Cooked in a white wine sauce with garlic, onion, and a blend of spices, this dish is creamy, decadent, and full of flavor. Shrimp Bretto can be served with rice, pasta, or crusty bread for dipping in the delicious sauce. Whether you are looking for an easy dinner recipe for a weeknight or a fancy appetizer to serve at a dinner party, Shrimp Bretto is the perfect choice for seafood lovers.

Instructions

1.Clean and devein the prawns and pat them dry with a paper towel.
2.In a large pan, melt the butter over medium heat and sauté the onions and garlic until they soften.
3.Add the curry powder, paprika, and cayenne pepper to the pan and fry for 30 seconds.
4.Pour in the white wine and cook for a minute or two until the alcohol has evaporated.
5.Stir in the thickened cream and add the prawns to the pan.
6.Cook for 3-5 minutes uncovered, stirring occasionally, until the prawns have turned pink and are cooked through.
7.Sprinkle the grated parmesan cheese over the top of the prawns and mix in the chopped parsley.
8.Serve immediately with rice or crusty bread.

PROS

Shrimp Bretto is a delicious and easy-to-make seafood dish that is packed with flavor.

The creamy white wine sauce is versatile and complements the prawns well.

This dish can be served as a main meal or as an appetizer for a dinner party.

CONS

Prawns tend to be high in cholesterol and should be consumed in moderation by individuals who need to monitor their cholesterol levels.

This dish also contains a high amount of fat from the heavy cream and cheese, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Shrimp Bretto contains protein, vitamin D, and omega-3 fatty acids, which are essential for maintaining good health.
The curry powder in this recipe contains turmeric, which is known for its anti-inflammatory properties and may help lower the risk of heart disease and Alzheimer’s disease.

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