Shrimp Bilbaina

May 11, 2023May 11, 20230 3

Quick and Easy Shrimp Bilbaina

by The Chefin Seafood

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	3/4 cup olive oil
	2 garlic cloves , mashed
	2 chili peppers , crushed and minced
	12 large shrimp , shelled

Nutrision Information

Servings Per Recipe

Calories

224

Sugar

Fat

24g

Shrimp Bilbaina is a traditional Spanish dish that features tender shrimp cooked in a sauce made with olive oil, garlic, and spicy chili peppers. The dish is often served as an appetizer but can also be enjoyed as a main course with a side salad or rice. The recipe is simple and uses just a few ingredients to create a flavorful and healthy dish that's perfect for a quick weeknight dinner or entertaining guests.

Instructions

1.	Heat 1/2 cup of the olive oil over medium heat in a skillet.
2.	Add the garlic and sauté for 1-2 minutes or until fragrant.
3.	Add the chili peppers and cook for an additional minute.
4.	Add the shrimp to the skillet and cook until they turn opaque, about 2-3 minutes.
5.	Remove from heat and add the remaining 1/4 cup of olive oil to the skillet.
6.	Toss all ingredients together to coat evenly.
7.	Serve hot.

PROS

Shrimp Bilbaina is a quick and easy recipe that takes only minutes to prepare.

The dish is packed with flavor thanks to the garlic and chili peppers.

It’s also a healthy option as it’s low in calories and high in protein.

CONS

The dish may be too spicy for some palates.

It’s also high in sodium due to the salt used in cooking the shrimp.

HEALTH & BENEFITS

Shrimp Bilbaina is a healthy and low-calorie dish that’s also high in protein.
Shrimp is an excellent source of omega-3 fatty acids, which can help reduce inflammation throughout the body and support heart health.
The garlic and chili peppers used in this recipe may also provide additional health benefits such as boosting immune function and improving circulation.