Shrimp Baked With Feta, Ouzo and Cognac

May 09, 2023May 9, 20230 12
Shrimp Baked With Feta, Ouzo and Cognac that boasts a unique Mediterranean Flavor
in Seafood

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

28 ounces canned tomatoes
6 tablespoons olive oil
1 medium onion , finely chopped
1 garlic clove , finely minced
1/4 teaspoon sugar
salt and pepper
2 tablespoons butter
2 lbs deveined shrimp
3 tablespoons ouzo
3 tablespoons metaxa cognac
1/4 lb feta cheese
2 tablespoons chopped fresh parsley

Nutrision Information

Servings Per Recipe
6
Calories
398
Sugar
6g
Fat
25g
Shrimp Baked With Feta, Ouzo and Cognac is a delicious Mediterranean-inspired dish that's perfect for seafood lovers. The recipe is filled with nutritious substances and healthy shrimp. The recipe uses a unique blend of different flavors that will take your taste buds on a journey. The combination of Ouzo, Cognac, and Feta cheese gives the dish a well-rounded flavor that's unlike any other. You can enjoy this dish any time of the year without worrying about it being a seasonal recipe. The dish is best served with grilled bread or rice. Why not try it out yourself?

Instructions

1.Preheat your oven to 375°F.
2.Drain the canned tomatoes in a strainer.
3.Heat the olive oil into a large, oven-safe frying pan over medium heat.
4.Add minced garlic and finely chopped onion and sauté for about 3-5 minutes or until the onion becomes translucent.
5.Mix in the drained tomatoes along with sugar, salt, and black pepper and then reduce the heat to low.
6.Add butter and shrimp to the pan and mix them properly which should take about a minute on low heat.
7.Now, add in the Ouzo and Metaxa Cognac to the mixture and stir to combine.
8.Top the shrimp with the crumbled feta cheese and then put the pan into the preheated oven.
9.Bake for about 15-20 minutes, or until golden brown and bubbly.
10.Once done, remove the pan from the oven and sprinkle with freshly chopped parsley. Serve with grilled bread or rice.

PROS

Combining the unique flavor of Ouzo, Cognac, and Feta cheese into the shrimp dish makes it an appetizing Mediterranean dish that’s perfect for seafood lovers.
This recipe is quick and easy-to-follow and requires only basic cooking skills.
The dish is also filled with beneficial shrimp that contains healthy protein, omega-3 fatty acids, antioxidants, and is low in calories.

CONS

The one con of this dish is the high content of cholesterol in shrimp.
However, when enjoyed in moderation, this dish is a perfect choice for seafood lovers and won’t lead to any significant harm to your health.
Also, the addition of Feta cheese makes this dish a bit calorie-dense, so it’s not ideal for those on a diet.

HEALTH & BENEFITS

Shrimp is an excellent source of protein, containing all the essential amino acids needed for growth and development. It’s low in calories and contains beneficial nutrients like omega-3 fatty acids, selenium, and antioxidants. Omega-3 is essential for maintaining heart health while selenium protects cells from damage and reduces inflammation. Shrimp can also help with weight loss, as it’s low in fat and calories and high in protein. Feta cheese is also a source of nutrients like Calcium, Phosphorus, and Vitamin B12.

Print

Leave a Reply

Your email address will not be published.