Shrimp and Squid Cocktails With Avocado and Tomato

Jun 05, 2023June 5, 20230 13
Shrimp and Squid Cocktails With Avocado and Tomato recipe for a refreshing meal
in Appetizer

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup fresh lime juice
1/4 cup fresh orange juice
1/4 cup tomato juice
1 tablespoon tomato paste
salt & freshly ground black pepper
hot sauce
2 lbs shelled and deveined large shrimp
1/2 lb cleaned squid , cut into 1/2-inch ring , tentacles halved
2 lbs tomatoes , halved , seeded and finely diced
2 Hass avocadoes , cut into 1/2-inch dice
4 scallions , which and tender green parts only , thinly sliced
1 small red onion , finely diced
2 tablespoons chopped cilantro
1 tablespoon chopped flat leaf parsley
plantain chips , for serving

Nutrision Information

Servings Per Recipe
4-6
Calories
303
Sugar
6g
Fat
13g
Shrimp and Squid Cocktails With Avocado and Tomato is a vibrant and flavorsome dish with a refreshing citrus twist. Perfect for a light lunch or midday snack, this dish is a great play on the classic seafood cocktail. The flavors of shrimp and squid pair beautifully with the creamy, smooth texture of avocado and the sweet, tangy flavor of tomatoes. This gluten-free dish is sure to make a statement on the table and is the perfect way to elevate appetizers for a special occasion.

Instructions

1.In a large bowl, whisk the lime juice with the orange juice, tomato juice, and tomato paste. Season the cocktail sauce with salt, black pepper, and hot sauce.
2.In a pot of boiling salted water, cook the shrimp until pink and firm, about 1 minute. Drain and rinse the shrimp under cold water.
3.Add the squid to the pot and cook until just opaque, about 30 seconds. Drain and rinse the squid under cold water.
4.Stir the tomatoes, avocado, scallions, red onion, cilantro, and parsley into the cocktail sauce. Fold in the shrimp and squid.
5.Serve the cocktail in glasses with the plantain chips on the side.

PROS

This delicious recipe combines the bold flavors of shrimp, squid, avocado, and tomato into a refreshing cocktail dish.

The mixture of citrus and tomato juice provides an enjoyable balance between acid and sweetness.

Served as a cold dish, this recipe is perfect for hot summer days.

CONS

The dish is high in cholesterol due to the shellfish content.

Some people may not enjoy the texture of squid, or may be allergic to shellfish.

The dish is also relatively high in sodium and calories due to the cocktail sauce and plantain chips.

HEALTH & BENEFITS

This seafood-packed cocktail provides a substantial source of important vitamins and minerals such as vitamin C, vitamin K, and potassium.
Shellfish such as shrimp and squid are high in protein, which can aid in muscle health and repair.
Avocadoes are a good source of healthy fats needed for proper bodily function.

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