PROS
This dish is packed full of flavor and is an excellent source of protein.
It is easy to make which makes it a great go-to dish for a quick dinner.
CONS
The dish is quite heavy and can be high in calories, fat, and sodium.
People with seafood allergies should avoid this dish.
HEALTH & BENEFITS
This dish is a good source of protein which promotes healing and repair of body tissues. The shrimp in this recipe also contain Omega-3 fatty acids that can reduce inflammation and may help lower the risk of chronic diseases such as heart disease, cancer, and arthritis. Spaghetti is a good source of carbohydrates which provides energy to the body.
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