Shrimp and Prosciutto With Balsamic Dressing

May 11, 2023May 11, 20230 0
Shrimp and Prosciutto With Balsamic Dressing recipe for a flavorful and satisfying meal
in Seafood

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 small red bell peppers
45 ounces garbanzo beans ( chick peas )
10 artichoke bottoms , drained , patted dry and quartered
30 large cooked shrimp , tails intact
8 pieces prosciutto , cut into
4 slices radicchio , leaves
pickled cherry pepper , drained , for garnish
kalamata olive , for garnish
balsamic vinaigrette
3/4 cup olive oil
1/4 cup balsamic vinegar
1 shallot , finely chopped
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Nutrision Information

Servings Per Recipe
4
Calories
520
Sugar
3g
Fat
40g
Shrimp and Prosciutto With Balsamic Dressing is a colorful and flavorful dish that features a mixture of shrimp, prosciutto, artichokes, chickpeas, and roasted bell peppers. It is an Italian-inspired dish that is perfect for a special occasion or a weekend dinner. The dish is high in protein and fiber and is a healthy alternative to red meat dishes. In addition, the flavor from the balsamic vinegar provides a perfect balance to the rich flavor of the prosciutto.

Instructions

1.Preheat oven to 450 degrees F.
2.Cut bell peppers into strips and place in a single layer on a baking sheet.
3.Roast the bell peppers for 8-10 minutes or until lightly charred.
4.Combine garbanzo beans and artichoke bottoms in a large bowl and set aside.
5.Add cooked shrimp, prosciutto, and radicchio to the bowl and stir to combine.
6.Add the roasted peppers to the bowl and toss to combine.
7.Prepare the balsamic vinaigrette by whisking together olive oil, balsamic vinegar, shallot, salt, and pepper.
8.Drizzle the dressing over the shrimp and prosciutto mixture and toss to coat.

PROS

This dish is a flavorful and satisfying meal that is high in protein and fiber.

The combination of shrimp and prosciutto provides a delicious contrast in texture and flavor.

CONS

Prosciutto is a cured meat and is high in sodium.

If you have high blood pressure, you should enjoy this dish in moderation.

Also, watch portion sizes to control the calorie intake.

HEALTH & BENEFITS

This dish is a good source of protein and fiber, which will help you feel full and satisfied.
It can support muscle growth and aid in digestion.
The balsamic vinegar in the dressing has been linked to reducing blood sugar levels and improving heart health.

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