Ingredients

1/2 cup Worcestershire sauce
1/4 cup hot pepper sauce
1 can chicken broth
1 1/4 cups stone-ground corn grits
1/2 cup half-and-half cream
3/4 cup whole milk
2 tablespoons canola oil
1 package smoked sausage , sliced diagonally into 1/8 inch slices
1 package sliced fresh mushrooms
1/3 cup chopped fresh tomato
1 pinch kosher salt
1 bunch green onions , chopped
1 pound uncooked shrimp , peeled and deveined
1/3 cup chopped fresh flat-leaf parsley
1/2 cup shredded Monterey Jack cheese ( optional )
Shrimp and grits is a staple of Southern cuisine in the United States, with a history dating back to the colonial era. This dish is perfect for those who love a spicy and savory flavor, and it is easy to customize by adding your own favorite seasonings. Shrimp and grits is a versatile dish that can be eaten for breakfast, lunch, or dinner. It is popular in New Orleans and other southern cities, and is usually served as a main course or appetizer. The dish features succulent shrimp cooked in a savory broth, served over a bed of creamy corn grits, and topped with chopped green onions and parsley. It is a hearty and satisfying meal that is sure to please.

Instructions

1.In a large saucepan, combine Worcestershire sauce, hot pepper sauce, and chicken broth. Bring to a boil. Reduce heat to low and let simmer for about 10 minutes.
2.In a separate saucepan, bring 4 cups of water to a boil. Add corn grits and stir constantly until thickened, about 20 minutes. Stir in half-and-half cream and milk.
3.In a large skillet, heat canola oil over medium heat. Add sausage and mushrooms; cook until sausage is browned and mushrooms are tender. Add tomato, salt, and green onions.
4.Stir in shrimp, and cook until they turn pink, about 5 minutes.
5.Serve hot shrimp and grits in a bowl, topped with parsley and optional shredded Monterey Jack cheese.

PROS

Shrimp and Grits for the Displaced Southerner is a classic and delicious dish, known for its unique blend of savory and spicy flavors.

This dish is a complete meal, containing protein, carbohydrates, and healthy fats.

It is easy to prepare, making it a perfect weeknight meal.

CONS

This recipe contains high levels of sodium and saturated fat as a result of seasonings and cheese.
It should be enjoyed in moderation.

It can be time-consuming to prepare the corn grits, and may be difficult for those who are beginners in the kitchen.

HEALTH & BENEFITS

The shrimp in this recipe is a rich source of protein and omega-3 fatty acids, which may help reduce inflammation and promote heart health.
The corn grits contain fiber, vitamins, and minerals to support digestive health and energy production. Gruyere cheese is also high in calcium, which supports bone health.

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