Ingredients

3 cups uncooked elbow macaroni
5 eggs
2 strips celery , diced
1/2 onion , minced
1/2 green bell pepper , diced
1/2 pound fresh shrimp , peeled and deveined
1/2 pound crabmeat
1 cup mayonnaise
1/2 cup milk
1 teaspoon dried dill weed
1 teaspoon fresh mint
1 teaspoon salt
1/2 teaspoon white sugar
2 teaspoons cocktail sauce
1/8 teaspoon hot pepper sauce
2 teaspoons paprika , for garnish
Shrimp and Crab Macaroni Salad is a classic American dish that combines pasta, seafood, and vegetables in a creamy dressing. It is often served as a side dish at picnics, barbecues, and potlucks, or as a light lunch or dinner on its own. The salad is easy to customize by adding or substituting ingredients, such as tomatoes, cucumbers, olives, or herbs. It can also be served in a variety of ways, such as on a bed of lettuce, in a wrap, or in a pita pocket. The flavors and textures of this salad are refreshing, with a creamy, tangy dressing and a mix of crunchy and chewy bites.

Instructions

1.Cook elbow macaroni according to package directions. Drain and rinse under cold water.
2.Place eggs in a saucepan and cover with cold water. Bring to a boil, then remove from heat and let eggs sit in hot water for 10 minutes. Drain and rinse with cold water. Peel and chop eggs.
3.In a large bowl, stir together cooked macaroni, celery, onion, and green bell pepper.
4.Stir in shrimp, crabmeat, mayonnaise, milk, dill weed, mint, salt, white sugar, cocktail sauce, and hot pepper sauce.
5.Fold in chopped eggs.
6.Cover and chill for at least 2 hours in refrigerator.
7.Garnish with paprika and serve cold.

PROS

Shrimp and Crab Macaroni Salad is a crowd-pleasing, creamy salad that is perfect for summer picnics and BBQs.
It is easy to make and has a delicious, tangy dressing.
The combination of pasta, seafood, and veggies makes it a nutritious and filling meal.

CONS

Shrimp and Crab Macaroni Salad contains mayonnaise and milk, making it high in calories, fat, and cholesterol.
It may not be suitable for people with lactose intolerance or seafood allergies.

HEALTH & BENEFITS

Shrimp and Crab Macaroni Salad is a good source of protein, fiber, vitamins, and minerals. Shrimp is low in calories and saturated fat but high in omega-3 fatty acids, which are essential for heart health. Crabmeat is also a good source of protein and omega-3s, as well as zinc, copper, and selenium, which are important for immune function and metabolism. The vegetables in this salad provide fiber, vitamins, and antioxidants, which can help reduce inflammation, improve digestion, and protect against chronic diseases.

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