Shrimp and Crab Enchiladas

May 22, 2023May 22, 20230 1

Delicious Shrimp and Crab Enchiladas recipe for an exotic dinner

by The Chefin Seafood

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

Ingredients

	12 flour tortillas
	8 ounces Monterey Jack cheese , shredded
	1 can crab meat , drained
	1 pound cooked medium shrimp , shelled and deveined
	1 can green enchilada sauce
	1 container sour cream
	1 bunch green onions , chopped

Nutrision Information

Servings Per Recipe

Calories

533

Sugar

Fat

32g

Shrimp and Crab Enchiladas is a traditional Mexican dish that is fused with delicious seafood and cheese. It is a perfect exotically inspired dish for any dinner table that is packed with protein, seafood goodness and is perfect for a seafood lover. This dish is a simple version of seafood enchiladas that can be made quickly and easily without any complicated ingredients. It’s also perfect for people who want to experiment with a Mexican seafood twist. The flavors in this dish are subtle, rich, and delicious, making it a dish that will have you craving for more.

Instructions

1.	Preheat oven to 350°F.
2.	In a large bowl mix together the shredded cheese, crab meat, shrimp, 1/4 cup of green onions, 1/4 cup of sour cream, and 1/4 cup of enchilada sauce.
3.	Spread about 1/4 cup of the mixture onto each tortilla and roll.
4.	Place rolled tortillas seam-side down in 9 x 13-inch baking pan.
5.	Pour remaining enchilada sauce over the enchiladas.
6.	Sprinkle with remaining green onions.
7.	Cover with aluminum foil and bake for 30 minutes.
8.	Remove foil and bake for additional 10 minutes or until cheese is bubbly and golden brown.

PROS

Shrimp and Crab Enchiladas are packed with protein and seafood goodness that is perfect for seafood lovers.

It is perfect for exotic dinner ideas and is definitely a crowd-pleaser at any meal.

Easy to make and can be served with a side salad to make a complete meal.

CONS

This dish is high in calories and fat.
It should be consumed in moderation and should not be used as a regular meal.

It can be expensive to make as you need to buy crab meat and shrimp.

HEALTH & BENEFITS

Shrimp and crab meat is a good source of protein, omega-3 fatty acids, and other essential nutrients including vitamins and minerals.
They are also low in fat, sodium, and calories and may help prevent heart disease and other health problems.
Green onions are a good source of fiber and can help reduce inflammation and improve digestive health.