Ingredients

canola oil
18 tortillas
1 1/2 lbs medium cooked shrimp , peeled , deveined and chopped
3/4 lb lump crabmeat
1/4 cup fresh lemon juice
2 tablespoons chopped cilantro
1 large cucumber , peeled , seeded and chopped
2 large tomatoes , chopped
1 -2 jalapeno chile , stemmed , seeded and finely chopped
1 small red onion , finely chopped
salt
2 avocados , peeled , seeded and cut into slices
2 limes , cut into wedges
Shrimp and crab ceviche on fried tortillas is a delicious appetizer that combines the flavors of seafood, avocado, cilantro, and lime for a fresh and zesty dish. Ceviche is a traditional Latin American dish made by marinating raw seafood in citrus juices and spices, which 'cook' the seafood by denaturing its proteins. This version of ceviche uses pre-cooked shrimp and crab, which shortens the marinating time and simplifies the preparation process. The fried tortillas add a crispy and savory element to the dish, making it a satisfying appetizer before a larger meal. This dish is also easy to customize, allowing you to experiment with different seafood and vegetable combinations to create your unique flavor profile.

Instructions

1.Heat oil in a large skillet over medium-high heat.
2.Place a tortilla in the skillet and cook for 1-2 minutes on each side until golden brown. Repeat with remaining tortillas.
3.In a large bowl, combine cooked shrimp, crabmeat, lemon juice, cilantro, cucumber, tomatoes, jalapeno chile, and red onion. Mix well and season with salt.
4.Spoon the mixture onto the fried tortillas and top with sliced avocado.
5.Serve with lime wedges and enjoy!

PROS

This shrimp and crab ceviche on fried tortillas is a citrusy, refreshing dish that is perfect for special events.

The dish has numerous health benefits, including being relatively low in calories and packed with protein and healthy fats from the seafood and avocado.

CONS

This dish contains a significant amount of sodium from the added salt and seafood.

HEALTH & BENEFITS

Shrimp and crab are both excellent sources of lean protein, containing all nine essential amino acids required by the body. They are also low in calories and high in nutrients such as omega-3 fatty acids, vitamin B12, and selenium. Avocado is another nutrient-dense ingredient in this dish, offering fiber, healthy fats, and essential vitamins and minerals. Additionally, the dish is relatively low in carbs, making it a great option for those following a low-carb diet.

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