Ingredients

4 tablespoons olive oil
1/2 large onion
4 garlic cloves
1 tablespoon ground fenugreek
1 tablespoon ground ginger
1 teaspoon cumin
1 tablespoon cinnamon
3 tablespoons garam masala
4 teaspoons ground coriander
4 teaspoons paprika
2 teaspoons turmeric
1/2 teaspoon cayenne
1 teaspoon black pepper
2 bay leaves
1 cup chicken broth
2 cans tomato sauce
1 pint heavy cream
for chicken 2 lbs boneless skinless chicken thighs
1 tablespoon garam masala
1 teaspoon ground coriander
1/2 lemon , juice of
for shrimp
2 lbs shrimp
1 tablespoon garam masala
1 teaspoon ground coriander
Shrimp and Chicken Tikka Masala is a popular Indian dish that has become a favorite all over the world. The dish is a flavorful curry that combines tender chicken and succulent shrimp with a spicy tomato-cream sauce. The chicken and shrimp are marinated in a blend of Indian spices before being cooked to perfection. The resulting dish is a rich and complex medley of flavors that will keep you coming back for more. This recipe is perfect for a dinner party or a cozy night in, and is sure to satisfy any craving for Indian cuisine.

Instructions

1.Heat olive oil in a large pot over medium-high heat.
2.Add onion and garlic, and cook until the onion is translucent.
3.Add fenugreek, ginger, cumin, cinnamon, garam masala, coriander, paprika, turmeric, cayenne, and black pepper, and cook for 1 minute.
4.Add bay leaves and chicken broth, and bring to a boil.
5.Stir in the tomato sauce and heavy cream, and bring to a simmer.
6.Add the chicken and shrimp to the pot, along with the remaining garam masala and coriander.
7.Cook until the chicken and shrimp are cooked through, about 10-15 minutes.
8.Serve the tikka masala over rice or with naan bread.

PROS

This dish is bursting with flavor from the variety of Indian spices used.

It is a great source of protein from the chicken and shrimp.

It is a perfect comfort food for a chilly evening.

CONS

The dish is relatively high in calories and fat due to the heavy cream used.

It requires a lot of spices and can be time-consuming to prepare.

HEALTH & BENEFITS

The dish contains spices like fenugreek, ginger, and cumin which are believed to have anti-inflammatory properties and aid in digestion.
Shrimp is a good source of protein and low in calories, while chicken provides a good amount of vitamin B6.

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