Shrimp and Asparagus Tacos

Jun 04, 2023June 4, 20230 0
Delicious Shrimp and Asparagus Tacos recipe
in Tacos

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 ounces medium shrimp
8 corn tortillas
1 lb fresh asparagus
3 garlic cloves
2 tablespoons olive oil
2 teaspoons dried cilantro , divided
1/2 cup cheddar cheese ( shredded ) or 1/2 cup goat cheese ( crumbled )
1/2 cup fat free Greek yogurt
1 teaspoon taco seasoning
salt and pepper
1 teaspoon lime juice

Nutrision Information

Servings Per Recipe
4
Calories
335
Sugar
3g
Fat
15g
These Shrimp and Asparagus Tacos are a fresh and flavorful take on traditional tacos. With a combination of tender sautéed shrimp and crisp asparagus, these tacos are a great way to enjoy a healthy, protein-packed meal. Topped with shredded cheddar cheese, fat-free Greek yogurt, and a sprinkle of lime juice, these tacos are also a great source of calcium and vitamin C. The best part is that they are quick and easy to make, perfect for a busy weeknight dinner or a weekend lunch with friends.

Instructions

1.Season the shrimp with salt, pepper, 1 teaspoon taco seasoning, and 1 teaspoon dried cilantro.
2.Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add shrimp to the pan and cook for 2-3 minutes on each side or until pink. Remove from pan and set aside.
3.In the same skillet, add the remaining 1 tablespoon of olive oil and minced garlic. Cook for 1-2 minutes or until fragrant.
4.Add the asparagus to the pan and cook for 5-6 minutes or until tender.
5.Heat the corn tortillas in a small skillet over medium-high heat for a minute on each side.
6.Assemble the tacos by filling each tortilla with shrimp, asparagus, shredded cheddar cheese, fat-free Greek yogurt, and a sprinkle of lime juice.
7.Serve the tacos warm and enjoy!

PROS

These tacos are a quick and easy meal that can be enjoyed any time of day.
They are also low in calories and fat, making them a healthy choice.

CONS

Some people may not enjoy the taste of asparagus or may have an allergy to shellfish, making this recipe unsuitable for them.

HEALTH & BENEFITS

Shrimp is a great source of protein and omega-3 fatty acids, which are important for heart health. Asparagus is packed with nutrients such as vitamins A, C, and K, folate, and fiber, which can help support a healthy immune system and digestion.

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