Shrimp and Asparagus Fettuccine

May 08, 2023May 8, 20230 13
Shrimp and Asparagus Fettuccine is a delicious seafood pasta recipe that is perfect for a weeknight dinner or special occasion
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 bunch fresh asparagus , trimmed and cut into 1 inch pieces
3/4 cup olive oil , or more if needed
6 cloves garlic , pressed
salt and pepper to taste
1 pound dry fettuccine pasta
2 teaspoons olive oil
1 pound uncooked shrimp - peeled , deveined , and tails removed
1 cup shredded Parmesan cheese , or more if desired

Nutrision Information

Servings Per Recipe
6
Calories
684
Sugar
3g
Fat
41g
Shrimp and Asparagus Fettuccine is a classic Italian recipe that blends tender asparagus, succulent shrimp, and savory garlic to create a flavorful, satisfying dish that is perfect for a cozy weeknight dinner or a special occasion. The dish can be made in under 30 minutes, making it a great option for busy nights. The recipe's use of classic Italian flavors, paired with the ease and convenience of pasta, makes it a dinner-time favorite for families and seafood lovers alike.

Instructions

1.In a large pot of boiling salted water, cook the fettuccine according to package directions until al dente.
2.In a large skillet, heat 3/4 cup olive oil over medium heat. Add the garlic and sauté, stirring frequently, until golden brown and fragrant.
3.Add the asparagus to the skillet, season with salt and pepper, and sauté until tender-crisp, about 5 minutes.
4.In a separate skillet, heat 2 teaspoons olive oil over medium-high heat. Add the shrimp and sauté until pink and cooked through, about 3 minutes.
5.Drain the pasta and add it to the skillet with the asparagus. Toss to combine.
6.Add the Parmesan cheese and toss again to combine. Serve the pasta hot, topped with the cooked shrimp.

PROS

Shrimp and Asparagus Fettuccine is a quick and easy recipe that can be made in under 30 minutes.

The combination of tender asparagus, flavorful garlic, and succulent shrimp makes this dish a crowd pleaser.

The Parmesan cheese adds a rich, comforting flavor to the dish, making it perfect for cooler evenings.

CONS

This recipe contains a fair amount of fat due to the use of olive oil.

While shrimp is a low calorie protein source, eating too much of it may contribute to high cholesterol levels.

While asparagus is a nutrient-dense vegetable, overcooking it can cause it to lose some of its nutritional value.

HEALTH & BENEFITS

This recipe contains a variety of nutrients and health benefits. Shrimp is a great source of high-quality protein and is low in saturated fat.
Garlic has been linked to reducing inflammation, lowering blood pressure, and improving cholesterol levels.
Asparagus is packed with vitamins and minerals, including vitamin C, vitamin K, folate, and potassium.
Parmesan cheese is a good source of calcium and adds a rich, comforting flavor to the dish.

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