Shrimp alla Aglio

May 10, 2023May 10, 20230 14
Delicious Shrimp alla Aglio recipe for your dinner tonight
in Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 medium onion
1/2 cup white wine
1 1/2 lbs fresh medium shrimp , shelled
3 cloves garlic , crushed
3 tablespoons finely chopped parsley
1/3 teaspoon crushed red pepper flakes
4 ounces butter
10 ounces angel hair pasta
salt ( as needed )
pepper ( as needed )

Nutrision Information

Servings Per Recipe
4
Calories
524
Sugar
2g
Fat
30g
Shrimp alla Aglio is an Italian-American seafood dish that is typically served as a main course. The name alla Aglio means 'with garlic' in Italian, and this dish certainly features plenty of that flavor. The shrimp are cooked in a garlic and white wine sauce, then served over a bed of angel hair pasta. This dish is perfect for a quick and easy dinner, and can be served with a side salad or some garlic bread to round out the meal.

Instructions

1.Cook the angel hair pasta according to the package directions.
2.In a large skillet, heat the olive oil over medium-high heat.
3.Add the onion and garlic and cook until the onion is tender and the garlic is fragrant.
4.Add the white wine, crushed red pepper flakes, and salt and pepper to taste. Cook for 2-3 minutes.
5.Add the shrimp and cook until they turn pink, about 3-4 minutes.
6.Add the butter and parsley and stir until the butter is melted.
7.Serve the shrimp over the angel hair pasta.

PROS

Shrimp alla Aglio is a delicious and flavorful dish that is easy to make.
The garlic and red pepper flakes add a nice kick of heat, while the white wine and butter make the dish rich and flavorful.

Shrimp is a great source of protein, selenium, and vitamin B12.
Angel hair pasta is a good source of complex carbohydrates.

CONS

Shrimp alla Aglio can be high in fat and calories due to the butter and olive oil.
It should be enjoyed in moderation as part of a balanced diet.

People with shellfish allergies should avoid this dish.

HEALTH & BENEFITS

Shrimp is a good source of protein, selenium, and vitamin B12. It can also help support heart health by lowering triglyceride levels and increasing HDL (the good cholesterol) levels.
Garlic has antibacterial and antifungal properties and can help support immune health. It may also have cancer-fighting properties and help lower blood pressure and cholesterol levels.

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