Ingredients

2 cups shredded cooked beef
1 tablespoon vegetable oil
1 -2 garlic clove
1 cup barbecue sauce ( Sweet Baby Ray 's )
8 ounces monterey jack pepper cheese
1 yellow onion
1 green bell pepper
1 red bell pepper
4 ciabatta
If you're in the mood for a classic dinner option that is hearty and tasty, Shredded Beef Sammies With Grilled Onions & Peppers is the perfect choice to satisfy your cravings. These sandwiches are easy to make and packed with flavour. The combination of tender shredded beef, sweet barbecue sauce, and charred onions and peppers on crispy, toasted ciabatta rolls is irresistible. It's great for a weeknight meal or a gathering with friends and family. It is also a perfect way to use up leftover beef or experiment with different types of cheese or rolls. Serve with a side of coleslaw or a salad for a complete meal.

Instructions

1.Heat a saucepan over medium-high heat and add in vegetable oil.
2.Add in garlic and sauté until fragrant for about 30 seconds.
3.Add in shredded cooked beef, stir and cook until heated.
4.Pour in barbecue sauce, mix with the beef, and reduce the heat to low.
5.Cut onion and bell peppers into slices and place on a grill pan, grill over medium heat until slightly charred and tender.
6.Preheat oven to 350 degrees F and slice the Ciabatta rolls into halves lengthwise.
7.Place the rolls in the oven for about 5-7 minutes until toasted.
8.Place the grilled onions and peppers on the Ciabatta rolls.
9.Spoon the shredded beef and barbecue sauce mixture over the onions and peppers with a generous sprinkling of Monterey Jack pepper cheese.

PROS

The shredded beef sammies are easy and quick to make, perfect for a weeknight meal or a gathering with friends and family.

They’re also loaded with flavour and will leave you satisfied.

The health benefits of the dish are that it is high in protein and there are vegetables included in the dish.

CONS

The use of barbecue sauce can make the dish high in calories and sugar content, so moderation is key.

It can also get messy to eat due to the saucy mixture and may not be the best option for a formal occasion.

HEALTH & BENEFITS

Shredded Beef Sammies With Grilled Onions & Peppers is a protein-rich dish that can help promote muscle growth and repair.
The dish also includes vegetables which can provide essential vitamins and minerals to the body.
Beef also contains iron, which can help prevent anemia. However, it is important to mention that the use of processed barbecue sauce can make the dish high in sugar and sodium.

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