Shredded Beef Master Recipe(Oamc Friendly)

Jun 09, 2023June 9, 20230 4
Shredded Beef Master Recipe(Oamc Friendly) for a hearty and flavorful meal
in Main

Prep

15 min

Cook

4 hours

Ready In

4 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 1/2 lbs boneless beef chuck roast
2 large onions , cut in thin wedges
2 garlic cloves , minced
1 can beef broth
1 tablespoon Worcestershire sauce
2 teaspoons dry mustard
1 teaspoon dried thyme , crushed
1/2 teaspoon salt
1/4 teaspoon cayenne pepper , ground

Nutrision Information

Servings Per Recipe
10
Calories
360
Sugar
1g
Fat
27g
This Shredded Beef Master Recipe(Oamc Friendly) is perfect for those who are looking for a hearty and flavorful meal that can be made ahead of time and easily frozen for later use. Made with boneless beef chuck roast, this recipe is packed with protein and cooked with diced onions and seasonings for added flavor. Whether you're looking to make tacos, burritos, sandwiches, or even just a hearty salad, this versatile shredded beef can be used in a variety of dishes.

Instructions

1.Preheat oven to 325°F (165°C).
2.In a 5-quart Dutch oven, combine roast, onions, garlic, beef broth, Worcestershire sauce, dry mustard, thyme, salt, and cayenne pepper.
3.Cover and bake for 3 1/2 to 4 hours, or until meat is very tender and easy to shred.
4.Let roast cool slightly, then shred meat with a fork.
5.Store shredded beef and onion mixture in airtight containers or freezer bags until ready to use.

PROS

This shredded beef is incredibly versatile and can be frozen for later use, making meal prep a breeze.

The beef is tender and flavorful, making it ideal for a variety of dishes such as tacos, burritos, sandwiches, and salads.

CONS

While the cooking time is hands-off, it does take several hours to prepare this beef recipe.

The beef may also be high in fat depending on the cut used.

HEALTH & BENEFITS

This recipe uses beef chuck roast, which is a good source of protein.
The beef broth and onions also provide additional nutrients such as vitamin C and potassium.
However, this recipe may not be suitable for those on a low-fat or low-calorie diet.

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