Ingredients

5 lbs chuck roast or 5 lbs rump roast
2 beef bouillon cubes
2 -3 teaspoons salt
2 teaspoons garlic powder
2 bay leaves
2 tablespoons whole black peppercorns
2 teaspoons dried oregano
1 teaspoon dried rosemary
Shredded Beef for French Dips (Crock Pot) is a classic comfort food recipe that is perfect for a satisfying dinner. The beef is slow-cooked in a savory broth until it is tender and juicy, then shredded and served on French rolls with au jus for dipping. The recipe is easy to follow and requires minimal preparation, making it a great option for busy weeknights or lazy weekends. While French dips are not the healthiest sandwich option, they are a delicious treat that is sure to satisfy your cravings.

Instructions

1.Cut the beef into large chunks and place them in the crock pot.
2.Add in the bouillon cubes, salt, garlic powder, bay leaves, black peppercorns, oregano, and rosemary.
3.Pour in enough water to cover the meat completely.
4.Cook on high for 6-7 hours or on low for 10-12 hours.
5.Remove the bay leaves and peppercorns.
6.Use a fork to shred the beef, removing any excess fat.
7.Serve the shredded beef on French rolls with au jus for dipping.

PROS

This dish is perfect for a comforting and filling dinner.

The slow cooking process results in tender and juicy beef that is full of flavor.

The recipe is easy to follow and requires minimal preparation.

CONS

The beef can take a long time to cook in the crock pot, so it is best to start early in the day.

French dips are not the healthiest sandwich option due to their high salt content.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and vitamin B12.
It is important to choose lean cuts of beef and to eat it in moderation as it can be high in saturated fat.
The garlic in this recipe is known to have antibacterial properties and may help boost the immune system.

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