PROS
This delicious banana lumpia is easy and quick to make.
The recipe uses simple ingredients that can be found in any grocery store.
The dish is budget-friendly, making it perfect for any occasion.
The combination of the sweet plantain and brown sugar makes the dish very tasty.
CONS
The dish is deep-fried, which makes it high in calories and fat.
It’s not recommended for people who are on a strict diet.
HEALTH & BENEFITS
Despite its high calorie and fat content, this dish has some surprising health benefits. The plantain used in this recipe is high in fiber, which helps regulate digestion and lowers cholesterol. Plantains are also rich in vitamins A and C, which helps improve skin health and strengthen the immune system. Plus, plantains are low in sodium and high in potassium, which makes them perfect for people who have high blood pressure issues and other heart problems.
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