Shortcut Beef or Chicken Enchiladas

Jun 08, 2023June 8, 20230 4
Shortcut Beef or Chicken Enchiladas
in Mexican

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very easy

Rating

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Ingredients

2 cans roast beef or ( 13 ounce ) cans chunk canned chicken
1 can mild green chilies ( optional )
1 cup chunky salsa
3 cups shredded cheddar cheese , divided
8 soft taco-size flour tortillas
2 cans red enchilada sauce
1 can sliced black olives ( optional )
1/4 cup chopped green onion ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
468
Sugar
5g
Fat
24g
These Shortcut Beef or Chicken Enchiladas are a quick and easy dinner option for those busy weeknights. Using canned meat and pre-made sauce, these enchiladas are ready to bake in just a few minutes. The combination of beef or chicken, cheese, and enchilada sauce is a classic Mexican flavor that the whole family will enjoy. Customize the recipe by adding your favorite toppings, such as sliced avocado, chopped cilantro, or sour cream. Serve with a side salad or fresh vegetables for a balanced meal.

Instructions

1.Preheat oven to 350°F.
2.In a large bowl, mix together the canned beef or chicken, green chilies (if using), salsa, and 2 cups of shredded cheddar cheese.
3.Spoon 1/8 of the mixture onto each flour tortilla and roll up tightly, placing seam-side down in a 9x13 inch baking dish.
4.Pour the enchilada sauce over the top, making sure to coat each tortilla well.
5.Sprinkle the remaining shredded cheese over the top, followed by the sliced black olives (if using) and chopped green onion (if using).
6.Bake for 25-30 minutes, until cheese is melted and bubbly and enchiladas are heated through.

PROS

Quick and easy to make with canned meat and pre-made sauce.

The perfect weeknight dinner that the whole family will enjoy.

CONS

Canned meat can be high in sodium and preservatives, so it is not the healthiest option.

These enchiladas can be high in calories and fat due to the use of cheese and tortillas.

HEALTH & BENEFITS

While not the healthiest option, this meal can be balanced out with the addition of fresh vegetables and a side salad.
Cheddar cheese is a good source of protein and calcium, while salsa and green chilies can provide some vitamin C and antioxidants.

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