Shoney’s Cabbage beef soup

Jun 08, 2023June 8, 20230 32

Shoney's Cabbage Beef Soup Recipe Perfect for Cold Winter Nights

by The Chefin Soup

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

Fat

17g

Shoney's Cabbage Beef Soup is a classic American soup that is loved by many. This soup is perfect for the cold winter months, providing warmth and comfort to those who indulge in it. The combination of ground beef, canned tomatoes, kidney beans, cabbage and beef broth creates a delicious and filling soup that is perfect for lunch or dinner. This easy-to-make soup is perfect for meal prepping and can be stored in the fridge or freezer for up to a week.

Instructions

1.	In a large pot, cook the ground beef over medium-high heat until browned.
2.	Add the chopped onions and cook until softened.
3.	Add the beef broth, canned tomatoes, kidney beans, chopped cabbage, and tomato paste (if using). Stir to combine.
4.	Season the soup with salt and pepper to taste.
5.	Bring the soup to a boil, then reduce the heat and simmer until the cabbage is tender, about 30-40 minutes.
6.	Serve hot, garnished with fresh herbs or grated cheese if desired.

PROS

Shoney’s Cabbage Beef Soup is a hearty and satisfying meal that can be made in just one pot.
Perfect for cold winter nights, this soup is packed with protein, fiber, and vitamins and minerals from the vegetables.

CONS

The soup contains red meat which is high in saturated fat and may increase the risk of heart disease.
It also contains a moderate amount of sodium, which may not be suitable for those on a low-sodium diet.

HEALTH & BENEFITS

The soup is an excellent source of protein, fiber, vitamins A and C, and calcium. The cabbage in the soup is low in calories and high in fiber, making it a great food for weight loss. The kidney beans are also a great source of plant-based protein and fiber, which may help reduce the risk of heart disease and improve digestion.

	1 can tomatoes , drained
	1 lb ground beef
	1 medium onion , chopped
	3 cans beef broth
	1 can kidney beans
	1/2 medium cabbage , chopped
	2 tablespoons tomato paste ( optional )
	salt and pepper