Shoarma – Kebab Soup

May 21, 2023May 21, 20230 2
Shoarma - Kebab Soup: Delicious and healthy soup recipe
in Soup

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg red lentil
1 red bell pepper
1 yellow bell pepper
1/2 teaspoon dried garlic powder
1/2 teaspoon sweet paprika
1/2 teaspoon oregano
1/2 teaspoon rosemary
1/2 teaspoon dried coriander
1 tablespoon Tabasco sauce
1 pinch salt
1 teaspoon Worcestershire sauce
1 teaspoon soy sauce
50 g chicken breasts
1 tomatoes

Nutrision Information

Servings Per Recipe
6
Calories
314
Sugar
6g
Fat
3g
Shoarma - Kebab Soup is a delicious and healthy soup recipe that blends soups with kebab to achieve a unique and delicious taste. This recipe is easy and quick to prepare, making it perfect for a quick lunch or dinner meal. The lentils used in this recipe provide an excellent source of protein and fiber while the bell peppers and tomatoes are loaded with vitamins and minerals. The various spices used in this recipe provide a unique flavor and are beneficial for overall health, making it a great recipe to add to your meal rotation.

Instructions

1.In a large pot, cook the lentils in 2 liters of water for 25-30 minutes until soft.
2.In the meantime, dice the bell peppers and fry them with garlic powder, paprika, oregano, rosemary, coriander, Tabasco, Worcestershire sauce, soy sauce, and chicken breasts in a separate pan.
3.Add the sautéed mixture into the pot with the lentils and let it simmer for 5-10 minutes.
4.Chop the tomatoes into small pieces and add them to the pot, adding salt to taste.

PROS

Filled with protein and fiber, this soup will keep you satisfied for hours.

The various spices used in this recipe provide a unique and delicious taste.

It is an easy and quick recipe to prepare and cook.

CONS

Some individuals may find the spices to be too strong for their taste preferences.

The quantity given in this recipe may be too much for individuals on a low sodium diet.

HEALTH & BENEFITS

This soup is an excellent source of protein and fiber, which support healthy digestive function.
The various spices used in this recipe have anti-inflammatory and antioxidant properties that support overall health.

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