Shiver Me Timbers Thai Inspired Cole Slaw

May 20, 2023May 20, 20230 2
Shiver Me Timbers Thai Inspired Cole Slaw
in Side

Prep

30 min

Cook

0 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 garlic cloves
1/4 cup Thai sweet chili sauce
1 teaspoon ginger , fresh grated
3 dill pickles , sliced
1 lime , juice and zest
1 tablespoon rice vinegar
1 tablespoon soy sauce or 1 tablespoon fish sauce
1 -2 teaspoon sesame oil
1/2 cup peanut butter
2 teaspoons sugar or 1 1/2 teaspoons honey
4 cups cabbage , finely shredded
5 ounces fresh asparagus ( tough ends discarded and cut into 1/2 inch pieces blanched or microwaved for 1 minute )
1 cup frozen green pea
1/3 cup scallion , sliced
1 cup carrot , grated
1/2 cup celery , diced
1 red bell pepper ( sliced very thin or diced )
1/2 - 1 1/2-1 cup fresh basil ( Choose one or a mix ) or 1/2-1 cup of fresh mint ( Choose one or a mix )
fresh herb ( optional )
dry roasted peanuts ( optional )
sesame seeds ( optional )
cucumber , diced ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
183
Sugar
8g
Fat
12g
Shiver Me Timbers Thai Inspired Cole Slaw is a healthy and delicious side dish that is perfect for any occasion, from picnics to potluck parties. Cole slaw is a classic American dish that is usually made with mayo-based dressing. However, this version of the dish is inspired by Thai cuisine, which adds some exotic flavors and spices to the dish. It is a colorful and vibrant dish that is sure to impress your guests. You can serve it with grilled meats, seafood, or tofu for a complete meal. The dish is easy to make and can be customized with your favorite veggies and herbs.

Instructions

1.In a small bowl, whisk together garlic, Thai sweet chili sauce, fresh grated ginger, dill pickles, lime juice and zest, rice vinegar, soy sauce or fish sauce, sesame oil, peanut butter, and sugar or honey until well combined.
2.In a large bowl, combine shredded cabbage, blanched or microwaved asparagus, frozen green peas, sliced scallions, grated carrots, and diced celery.
3.Pour the dressing over the veggies and toss well until everything is coated.
4.Add sliced red bell pepper and fresh basil or mint (or both), and toss lightly.
5.Garnish with fresh herbs, dry roasted peanuts, sesame seeds, and diced cucumber (optional) before serving.

PROS

This dish is colorful, healthy, and flavorful.
It is a great way to add some variety and nutrition to your daily diet.

The dressing is sweet, spicy, and nutty, which adds a unique and delicious flavor to the veggies.

The dish is gluten-free and can be made vegan by using soy sauce instead of fish sauce.

CONS

Some people may find the dressing too sweet or spicy, so adjust the amount of chili sauce and sugar according to your taste.

The dish requires some prep work and chopping, so it may take some time to make.

Some of the ingredients may not be easily available in some regions.

HEALTH & BENEFITS

This dish is rich in fiber, vitamins, and minerals.
The cabbage in the dish is a good source of vitamin C, K, and antioxidants. It is also low in calories and high in fiber.
The asparagus in the dish is rich in folate, vitamin K, and antioxidants. It is also low in calories and high in fiber.
The carrots in the dish are a good source of vitamin A, antioxidants, and dietary fiber. They are also low in calories and high in water.
The peanut butter in the dressing is rich in protein, healthy fats, vitamins, and minerals. It is also a good source of fiber and may aid in weight loss and heart health.

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