PROS
Shirl’s Corn Chowder Soup is a hearty and filling meal, perfect for colder weather or when you’re in need of comfort food.
It’s also easy to make and can be made with leftover ham and frozen corn.
CONS
This soup is high in sodium due to the added salt, and can also be high in calories due to the milk and butter.
It may not be suitable for those with dietary restrictions or limitations.
HEALTH & BENEFITS
The corn in this soup is high in antioxidants and fiber, which can promote healthy digestion and may reduce the risk of certain chronic diseases.
Ham provides protein, which is essential for the growth and repair of muscles and tissues.
The low-fat milk used in the recipe provides calcium, which is important for strong bones and teeth.
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