PROS
Shirley’s Perfect Rare Roast Beef is a tender and juicy cut of meat that’s perfect for any special occasion.
This dish is easy to prepare and comes out savory and delicious.
The leftovers taste great for sandwiches the next day.
CONS
Preparing the perfect rare roast beef can be challenging, as cooking time can vary depending on your oven and the size of your roast.
Eating rare meat carries some risk for bacterial contamination, so cooking it properly is very important.
HEALTH & BENEFITS
Beef is an excellent source of protein, iron, and zinc.
Iron helps to carry oxygen in blood cells and zinc is essential in supporting a healthy immune system.
Moderation is important when consuming meat, as it’s high in saturated fat and cholesterol.
Leave a Reply