Ingredients

2 lbs ground beef
1 cup of chopped celery
1 cup of thin sliced carrot
2 medium onions , sliced thin
3 medium potatoes , sliced thin
1/2 cup cooked long-grain rice
2 cans tomato soup
1 cup milk
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic salt
Ship Wrecked Dinner is a classic American comfort food that was originally created as a way to use up leftover ingredients after a shipwreck. It's a hearty and filling dish that can be made with whatever ingredients are on hand. This version of the recipe features ground beef, potatoes, and canned tomato soup. It's a one-dish meal that's perfect for feeding a family or a group of friends. The flavors are warm and comforting, and it's sure to become a staple in your meal rotation during the colder months.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a skillet, cook the ground beef over medium heat until browned and crumbled. Drain the excess grease.
3.In a separate skillet, sauté the celery, carrots, and onions until the vegetables are soft and the onions are translucent.
4.In a 9x13 inch baking dish, layer half of the sliced potatoes on the bottom.
5.Spread half of the ground beef over the potatoes, then layer half of the cooked vegetables on top.
6.Repeat the layers with the remaining ingredients.
7.In a large bowl, whisk together the tomato soup, milk, salt, pepper, and garlic salt.
8.Pour the soup mixture over the top of the vegetables and beef in the baking dish.
9.Cover the dish with foil and bake for 1 hour.
10.Remove the foil and bake for an additional 30 minutes, or until the potatoes are tender.

PROS

This hearty and filling dish is perfect for a cold winter’s night.
It’s easy to make and requires only a few ingredients.

It can be made ahead of time and reheated the next day for an easy dinner.

CONS

This dish is not particularly healthy, as it contains a lot of ground beef and canned soup.
It is high in calories and sodium, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish is not particularly healthy, it does contain some vegetables which are important for a balanced diet. The carrots and celery are a good source of fiber, vitamins, and antioxidants. The garlic in the dish has been linked to reducing inflammation and boosting the immune system.

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