Shikshuka (Scrambled eggs and tomatoes)(شكشوكه)

May 21, 2023May 21, 20230 2

Tasty Shikshuka recipe for a wholesome breakfast

Shikshuka (Scrambled eggs and tomatoes)(شكشوكه)

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

2-3

Calories

220

Sugar

Fat

14g

Shikshuka, also known as scrambled eggs and tomatoes, is a popular Middle Eastern dish that has become a breakfast favorite all over the world. The dish consists of eggs that are scrambled alongside juicy and flavorful tomatoes for a filling and wholesome meal. It can be served with pita bread or other breads for a complete meal. This dish is so versatile and can also be made with other added ingredients like spinach, feta cheese, or sausage. It's a great way to start your day with a healthy and filling breakfast!

Instructions

1.	Heat a medium sized pan over medium heat.
2.	Add chopped onions and sauté for a few minutes until brown.
3.	Add tomato sauce, salt, pepper, cumin, and coriander to the pan. Mix well.
4.	Reduce heat to low and simmer for about 5 minutes.
5.	Slowly pour in the beaten eggs into the pan. Mix and stir continuously while cooking the eggs until they are fully cooked.
6.	Serve hot and enjoy!

PROS

Shikshuka is a quick dish to prepare, making it perfect for a busy morning.
It is also packed with protein and healthy nutrients.

CONS

This dish is high in sodium due to the added salt and tomato sauce.

HEALTH & BENEFITS

This dish is rich in protein, vitamins, and minerals. The tomatoes in this dish are packed with antioxidants and vitamins A, C, and K. Eggs are also a great source of protein which helps to build and repair tissues in the body.

	4 eggs , beaten
	1 small onion , chopped
	1/3 - 1/2 cup tomato sauce
	salt , to taste
	pepper , to taste
	1/4 teaspoon ground cumin ( or to taste )
	1/4 teaspoon ground coriander ( or to taste )