PROS
Shih Tzu Tou is a hearty and comforting dish, perfect for a cold winter night.
It is packed with protein, vegetables, and flavorful shiitake mushrooms, and can easily be made ahead of time.
CONS
This dish can be quite heavy and high in calories due to the ground pork, frying the cabbage, and using oil for cooking.
It may not be suitable for those on a low-fat or low-carb diet, and should be enjoyed in moderation.
HEALTH & BENEFITS
Shih Tzu Tou contains several healthy ingredients, such as shiitake mushrooms, scallions, and napa cabbage.
Shiitake mushrooms are known for their immune-boosting properties and contain beta-glucans, which may support healthy cholesterol levels. Scallions are a good source of vitamin C, vitamin K, and fiber, while napa cabbage is high in vitamin K, vitamin C, and folate.
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